About Us

Choose Running is a nonprofit that supports mental health by inspiring people to choose running as a tool for healing, growth, and community.

Our story began in 2018, when running became a way to process the pain of losing my father to cancer. What started as an outlet for healing soon grew into a mission to help others do the same.

As a 3× Ironman and marathon runner, I discovered that running is more than endurance. It’s a way to process pain, rediscover faith, and find purpose again.

Choose Running Foundation supports everyday people who choose running as part of their mental health journey, helping them share their story, pursue endurance, and receive meaningful community support. Whether it’s a local 5K or a full Ironman, every mile carries meaning.

Through community, storytelling, and a shared commitment to turn pain into purpose, we remind every runner that you don’t have to run your story alone.

As the founder of Choose Running, I carry a deep burden—and a calling—to help others find mental health, meaning, and hope through running. Because when you lace up and take that first step, you begin to realize: you are not alone.

Our Values

Inclusivity

Running is for everyone. We create a welcoming space where every runner feels seen, supported, and valued. By celebrating diversity and different journeys, we make sure no one has to run alone.

Community

Healing happens together. By sharing stories and encouraging one another, we build lasting connections. Every step forward is stronger when it’s taken side by side.

Empowerment

We inspire every day people to overcome challenges, embrace their story, and make an impact through movement. With support and encouragement, we help turn pain into purpose and miles into change.

Real Impacts

At Choose Running, we believe every person carries the power to create change. What begins as a single step can ripple outward — inspiring hope, building community, and supporting causes that matter. Born from a journey of loss and healing, our mission is to remind runners that their miles can hold meaning far beyond the finish line.

Every individual can transform their mental health through running, and connecting with others who understand their journey. We bring awareness and support to those in need. Together, we show that when we run with intention, every stride has the power to heal, to unite, and to make a difference.

Donate Now

Choose Running Foundation is a registered 501(c)(3) public charity (EIN 92-3631074) recognized by the IRS.

Choose Running is a nonprofit that supports mental health by inspiring people to choose running as a tool for healing, growth, and community.

What these mean for us:
Choose Running Foundation is a public charity, not a private foundation.
That means:

  • You can run your own programs (like supporting runners and mental health wellness).
  • You can raise money from donors and sponsors freely.